Perfect yoga center where step by step asanas teaching will be done so that even the difficult asanas could be practised easily. Aparna mam has taken personal effort in practising health issues related asanas for better improvement.

Found great help with my PCOD and endometriosis. After studying my ultrasound scan reports, Aparna mam prepared a yoga routine for my issue and assessed my system holistically and said that my pitta is aggravated. Best Yoga center, instructions are very friendly ,always feel refreshed after a class.

I am a 50-years old and struggled with arthritis, obesity and shallow breathing. I never thought I could actually do any asana before coming to Wellness. Aparna motivated me each step of the way and now I am thankful that I am healthier and fitter than ever before in my life. She analysed my body constitution and helped me with natural diets and ayurveda. I am able to walk long distances and climb stairs which I could never do earlier. Thanks to you, I am finally breathing better.

Found this place luckily, when I was searching for a solution for my 6 month long wrist pain. I had been to physiotherapist sessions but that didn't help much. With just one healing session (energy healing which I was not aware of), I could feel most of the pain gone by next day. After that, they advised some asanas and I found some more improvement with the pain.